Have A Happier Life With Neuro Linguistic Programming Technique

WHAT IS NLP? Our life is full of happy and sad memories we gained from different experiences. Unfortunately, sad experiences can make life depressing and this leads to serious health conditions. Thankfully, NEURO-LINGUISTIC PROGRAMMING TECHNIQUES are being introduced to handle those experiences. There are three main components in producing our experiences. They are the "NEURO" (neurological system that regulates body functions), "LINGUISTIC" (how we communicate verbally or non-verbally), and "PROGRAMMING" (this determines the kind of words we create with our experiences). NEURO-LINGUISTIC PROGRAMMING portrays the basic dynamics between the mind and language and how they affect the total body behavior. NLP was developed by Richard Bandler and John Grinder in the early 1970's, as an approach to psychotherapy, personal development and communication. BENEFITS OF NLP Initially, NLP was used to treat problems such as depression, habit disorders, phobias, traumas, psychosomatic illnesses, common cold, allergy, and learning disorders. As of now, NLP is widely used in the world with training centers and universities being established to teach about this approach. NLP techniques are beneficial because you can use it: * to overcome fears, hesitations, and phobias * to empower yourself as well as your children by having self-confidence * to seduce people * to help in therapeutic process for any condition * to improve your careers in any field you may be in * to be better in sports, academics, etc. * to persuade and entice more people (especially if you work in sales) * to do things ethically * to master your own emotions and handle them easily * to enhance your personal and social relationships * to achieve a vital edge as a more effective communicator * to allow your conscious and subconscious mind to be in harmony * to think better, clearly, and make more intelligent decisions * to overcome the obstacles that may be hindering your endeavors NLP TECHNIQUES NLP Techniques are tailored along with other specific skills such as rapport and language patterns. The following are the basic and advanced techniques in NLP STRATEGIES and are used for different purposes: * REPRESENTATIONAL SYSTEMS: applications to increase motivation, rapport and emotional intensity. * SWISH PATTERN: a powerful technique to erase those negative behaviors and change to a new and wanted behavior. * META MODEL: used to identify language patterns to improve communication. * MATCHING AND MIRRORING: a technique of adopting someone's characteristics and physiology to build rapport. * SHIFTING PERCEPTUAL POSITIONS: a process of shifting from different points of views. * DEVELOPING WELL-FORMED OUTCOMES: a technique that is focused in the application of goal setting. * STATE MANAGEMENT: a technique in changing physiology * REFRAMING: effective technique in changing emotional responses to different situations. * NESTED LOOPS: a process of linking states from confusion to awareness to calmness. * PATTERN INTERRUPTION: used to leave unconscious messages in the mind * PRESUPPOSITIONS: create unconscious suggestion In addition, there is various NLP TRAINING, NLP AUDIO, and NLP FREE TRAINING available online to learn NLP. This is the time to erase those negative experiences to achieve a happier and successful life! The post Have a Happier Life with Neuro - Linguistic Programming Technique appeared first on Simple NLP Blog.

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