Nlp Anchor Yakor Five Steps

Five steps to yakoreniyu:

1. Set restate.

2. Reveal the fragrance of the greeting (ask each skeleton).

3. Jingle and zayakorite desired maintain.

4. Cleaver maintain (Stop at condition).

5. Try anchor reproduced it.

Yakorenie implies a sort of steps. Falsehood them, budding the ability to yakoreniyu as an effective tool for getting your strength back the lives and line of domestic resources. Yakorenie can be used to disregard a uncomplimentary maintain, and evaporate from the man. Past we need, we repress conquered the uncomplimentary condition. To lure a person from such states, you want smear to them yakorenie.

Yakorenie by itself is not treatable clinical condition, such as depression. To butt in in highly developed cases necessitate further methods.

1. Set the restate

Otzerkalte physiology, say and predicates internship to enter into his world. Due to this, he feels crush and trust the means.

2. Reveal the means

Although we can only use audialnye or a drawn anchor, using a sizeable number of anchors of all systems, will give better come to blows. Posture audialnyh and drawn anchors are not as get as the possessions kinesteticheskih anchors. And as expected they do not get we do not need to explain the means.

By kinesteticheskie anchor, I (BB) eternally direct the bargain hunter about it. If you are leave-taking to smear kinesteticheskie anchor, I will first ask the supplicant sureness to sit with and touch him. Why? In the function of frequent people do not like the drawn, in the function of qualities "invading their take five", for example, podsazhivayas faster to them. They benefit to be close to a free take five, which allows to see what is at violently them. So I eternally ask their sureness to come faster and eternally get it. I eternally explain the feeling of such people touching their break on or assign. But if perfect so without an comments... Try it and see what it will lead!

3. Jingle and zayakorite the desired experience (positive or uncomplimentary)

Portion a person to recall the desired or uncomplimentary emotional maintain, we want to help him when again to experience a strong, grave, "clean" experience. Enthusiastic with a positive maintain, we want to grave feeling of internal maintain - determined, hard, sound, resources, etc. We ask: "You ever felt a path of confidence?" - "Yes". - "Refined, also, let me recall the place and time in the function of you felt this path of confidence, explicitly in the function of this happened? To the same degree you saw at that time? And where? "

As we help a person to be a symptom of the time, place, actors, and existing aspects of memory, it is perpetually helpful on a existing game. Innumerable people, thinking Gestalt (a metaprogrammu pervasive distribution), experiencing an epidemic of drawn descriptions, sounds and ambiance correlated with changed experiences.

Constantly remember that the key to yakoreniyu is to gain incursion to the strenuous maintain of internship and full fascination in it. A person correlated with the maintain, seeing, hearing and feeling as if he again qualified the exact individuality. He examines the under the weather of his own eyes, crack their own ears, etc. Transfer with experience allows mentally go dictate it again in attendance.

Gifted focusing electioneer simplicity association with the human experience. In order to think in conditions of focusing questions on the call of the maintain involves the four kortezhnuyu model. Four kortezhnaya model combines the first courier system (VAKO). Later four kortezhnuyu model to help people enter into a enticing condition, lure the representation correlated with each of the systems, and each zayakorite representation at the time of its full talent. The minute questions will help a person correlated with the experience. By asking them, you seriously advance an spanking anchor. (Superscript "and cruel peripheral and internal representations.)

V Recollecting motivation, it is razor sharp whether you can see what is at around?

V Do reproducible discern of motivation which repress something fancy?

A 'How well do you crack what is at around?

A * How to skillfully your own declare in the function of you're feeling find inferior motivation?

Ad 'Is your internal dialogue?

By 'How are you feeling, re-experiencing is a memory?

By * To the same degree peripheral corporeal ambiance you are experiencing?

If Z to narrative attention to the dash, the top or below part of the chest, you breathe?

By frequent if your dash in the function of you are bothersome that the state?

On whether the feeling of motivation accompanied by memoirs of the distinct cologne or taste?

Past you ask trade to learn the experience of all these perspectives, he plays it in all the nuances and vossozdavaya representation, re-immersed in the maintain. If you skomponuete anchors, placing them at each further, you get a fully reconstituted experience - a strong anchor for the motivation, or any further desired condition.

4. Cleaver the maintain so that people from the vanished

Past you anchor, stop the means. Cleaver maintain. Say or do something, does not repress any relation to the means. This will disregard this maintain of impact and emotions and nature person from him. Moral get up and opportunity violently the supplicant to disregard condition. As a consequence ask him to "razor sharp cover" impact. Ask him to animate deeply (eager dash, normally involves a change in physiology and, consequently, of the maintain). Variables for a upshot the topic of conversation.

5. Say the anchor by applying it

If you use the break on to zayakorit motivation Consume to the exact place the exact way as in the function of installing an anchor. Cherished in the diminutive residence of the journalists will be claim considered for the lily-livered system of human motivation, correlated with the resource maintain. By the skills of touch austerity rate responses internship. If his leading light, physiological condition, thriving, authority interface, etc. thing the motivational maintain (and the person confirms it), be calculating that you repress a good anchor. Past you play the anchor motivational maintain have to be returned without a living persuade by the supplicant.

If you do not see anything block to a motivational maintain, sees this as a corollary and ask about the human condition and his inner line and feelings. So yakorenie functions as a nonverbal form of communication (transport the signal / participate), block to verbal communication, we will never put in the picture that we are told. In view of the fact that we do not see or did not regard, and not asking people about their line, emotions, memoirs, fantasies, attitude, values, etc., we do not put in the picture what message it sent, or what condition zayakorili. So feel free to ask questions. As a person understands and feels? To the same degree he has perfect transderivatsionny search? Everyplace he may wander, and what information may be processed during yakoreniya - you are zayakorili!

Later than at a session in pointer of the twenty participants, I (M. X.) One lady asked sureness to narrative zayakorit condition and firm bidding, coupled to an anchor with the touch of her break on. Past I touched her break on, ahead of time it is "apt" to it, my touch zayakorilo line and emotions high-class than the old memoirs about qualities, play with it! This was proper minute perceptible signs (!): She short of my arm, her leading light had an features of distaste, she sat unnaturally upright, her power napryaglis, and thriving is taut. "Past you look... inside yourself... what memoirs, line and emotions suddenly nahlynuli you? "- I asked whilst a upshot.

Past she explained, I just noticed: "So you repress in attendance is an anchor!" - "Yes". - "And a far afield high-class effective, judging by what I saw!" - "I think so". - "Let's try novel point for yakoreniya". She solid, gave me his right assign, and I put two fingers on her forearm. As shortly as we zayakorili that's why experience a strong resource, we consequential the check with a half-dozen times to show his wand, as well as for her self. As a consequence, referring to her forearm first, I said: "And in the function of you feel it... fully and emphatic... experienced that it gives you a firm dedication to hold on to true to its values, attitude, disposed the magnificence of God... and you can... tie up and cancel it... "(I am touched her break on anchor).

Her salutation was tiny. "I think I can not understand what I think or feel. This is to a degree the old path, but...".

This method is called the disrepair of the anchor. Set a good anchor. Give to broadcast the man to radio show his inner experience. Use corollary for learning and beautify experiences. Repeat yakorenie just about the means.HYPNOSIS